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Good hypnosis will strongly 'program' the right blueprint in your mind through the use of your imagination.
If you powerfully imagine feeling confident and relaxed while in a relaxed hypnotic state it will be hard for your unconscious mind to do anything else.
The blueprint for relaxation has been set firmly into your subconscious mind.
3 simple strategies to get you feeling confident quickly:1) Think specifically of the time/place/situation you want to feel confident in.
But, to ensure you set the right task for your subconscious mind, the next point is vital.6) Don't task your mind with negatives.
Instead of: 'I don't want to screw up' (which sets the task of 'screwing up' for your brain), set the blueprint for what you do want!
So if you feel like you'd be blessed with less confidence than some other people you can start redressing the balance by using your mind in the right way right now.
It took me years to learn how to be more confident - now you can do it in a fraction of the time. Boost your confidence now at Hypnosis Article by Mark Tyrrell of Hypnosis
Too much emotional 'leakage' into a experience can spoil the experience.You are already confident that you can read these words or can switch a light on and off. To get what you want in life you have to establish exactly what you do want. Think about the specific situations now and write them down.You beginning to steer your brain towards confidence.You can repeat this often to make it more effective and use it with as many areas of your life as you need to.If you listen to a hypnotic cd or download that can make the benefits even more powerful (see my profile below).